Great layout and illustrations to encourage mindfulness and positivityLife is hectic and busy for many of us。 Use this journal to help center yourself on the positive aspects of your life!This is a beautiful journal with thought provoking exercises and questions designed to help women focus on the good aspects of their lives。 By practicing self-love, women can use this journal to increase positivity, gratefulness, mindfulness, and self-reflection in their lives。I give this book 5 stars。
Sarina Siebenaler,
Powerful journal of a positive mindset! So much personal value in this journal! I’ve seen a lot of journals that are blank pages that sometimes feels like you just can’t think of what to include! This journal is a guide to help you navigate your thoughts and is a powerful tool to help with self-reflection, self-acceptance, self-love, and how we evolve from them by really critically and creatively thinking about ourselves! So empowering and a way to build a positive and healthy mindset with all t Powerful journal of a positive mindset! So much personal value in this journal! I’ve seen a lot of journals that are blank pages that sometimes feels like you just can’t think of what to include! This journal is a guide to help you navigate your thoughts and is a powerful tool to help with self-reflection, self-acceptance, self-love, and how we evolve from them by really critically and creatively thinking about ourselves! So empowering and a way to build a positive and healthy mindset with all the day to day challenges in life。 Highly recommend! 。。。more
Jade,
Hey Girl! is a beautiful journal that will take you on a journey of reflection and self love and will leave you feeling inspired and empowered。 This is a fantastic journal themed book that has all you could need to reassure you that you are and have always been enough。 There are pages throughout the book explaining a topic written in an easy to read way as if having a chat with a friend。 Things like letting go of shame, loving and accepting self, loving body, living in the moment and so many mor Hey Girl! is a beautiful journal that will take you on a journey of reflection and self love and will leave you feeling inspired and empowered。 This is a fantastic journal themed book that has all you could need to reassure you that you are and have always been enough。 There are pages throughout the book explaining a topic written in an easy to read way as if having a chat with a friend。 Things like letting go of shame, loving and accepting self, loving body, living in the moment and so many more topics that will benefit everyone。Throughout the book there are plenty of pages to fill in yourself whether that be in a journal style method, a quiz or colouring in tasks as you achieve them。 There are also many pages of pictures to colour in with inspiring quotes that are a great reminder of the inspirational message。 I love the way the book is laid out and with it all being able to be coloured in this is perfect to take time out and process the quotes and information that has been read。 The pictures are also gorgeous and they make me want to colour them in but I can't as I'm reading the ebook! I think this is an amazing book that would be perfect for teenagers and adults of any age。 It allows you to take some time out and reflect on yourself without outside judgement。 This is definitely a book you want to get in a physical form so that you can take full advantage of it though if you don't like colouring the ebook would work well too with all the journal prompts and positive affirmations。 This would make the perfect gift for loved ones! 。。。more